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Welcome to the Charlotteville Cycling Club
Coaching Offer PDF Print E-mail
Written by Matt Legge   
Tuesday, 20 December 2011 23:56
Hello everyone, Just thought I would let members know that they are entitled to a discount on the training and coaching services I offer for cycling during December and January as follows. Just the thing to get you set up for next Spring.

Pedal Stroke Analysis, Power measurement, Cadence optimisation and 5 week adjustment programme, review analysis, report etc.
Normally £115, Members £95

Metabolic Profiling (EMR), body stats, details of how your body uses fats and sugars to help improve endurance, including 12 week programme to increase endurance
Normally £165, Members £155

Both together, 'Platinum package', Analysis, Metabolic Profile, + extras, 12 week programme
Normally £280, Currently on offer for £260, Members £250

http://www.Results-Cycling.com

Cheers Simon Kidd

 
Results 2011 PDF Print E-mail
Written by Matt Legge   
Monday, 12 December 2011 21:39
If you have any results from this season that have not been published on the club website then please contact Alun Millard so we can ensure that we don't have any gaps in our records
Last Updated on Tuesday, 13 December 2011 08:49
 
Winter Club Spinning Classes PDF Print E-mail
Written by Matt Legge   
Thursday, 27 October 2011 17:03
Sitting on the turbo trainer or rollers in the garage getting too cold and lonely for you?
Are you interested a cycling club specific training session using a spinning studio in Camberley ? Much like you might use your turbo trainer - except this will be a club group session (local cycling clubs) so more sociable. Will take place on Wednesday evenings 7:30-8:30, 1 hour long at Fitness First in Camberley with video projection on 100 inch screen of famous races and names. The sessions start on 2nd November and run through until the end of March, using the bikes to simulate hill climbs, pyramids using the variable resistance, improving leg power with sprints and intervals to improve CV. Some sessions might also use heart rate monitors if you have (or perceived exertion if not).
If you are interested please get in touch with Simon Kidd (member of Farnborough & Camberley CC and qualified Performance Cycling, 'spin', instructor and regular Ville Evening 10 participant)
phone: 0775 774 4795
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Jon Lewis at World Track Masters 2011 PDF Print E-mail
Written by Jon Lewis   
Monday, 24 October 2011 10:24

 

Jon Lewis recently competed at the world track masters competition in Manchester.

Read his report at VeloUK 

 

JonLewistrackmaster2011

Last Updated on Thursday, 27 October 2011 17:06
 
Century RC Centenary Dinner PDF Print E-mail
Written by Matt Legge   
Friday, 14 October 2011 10:28

Club members may be interested to know that the Century RC's Centenary Dinner which is due to be held at the Roebuck Hotel, Ware, Herts, on the evening of Saturday 14th Jan. As you may know, the Century was one of the clubs against whom the Charlotteville competed for the Guildford Cup (now presented to the winner of the Guildford Town Centre Races) with the other club being the Wessex RC. Some other Ville members are already intending to go and if you are interested then please contact David or Joan Robinson.  The cost is £22 per person, and bed and breakfast at the same hotel is available for £77 per room (presumably for 2 people).

 
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